Welcome

A warm welcome to my homepage. My name is Mari Rauhala, I am a licensed psychologist, mindfulness (MBSR) and self-compassion (MSC) teacher. I also have a  masters degree in sociology and am studying at the University of Helsinki to become a cognitive-integrative psychotherapist.

I offer my clients individual help and support with a variety of issues, including anxiety, depression, stress, life crisis and relationship problems. My approach is integrative, modern and based on current research. I use different theories and techniques, always putting each clients´ individual needs and situation first.  Confidentiality and respect are very important to me.

I have lived and gone to school for a long part of my childhood in Adelaide, Australia and offer services in both Finnish and English.

Contact information: